#PoeticMuses: Cosmosis by Stefanie Briar proves love comes and goes in an expansive universal truth

As most of you know, my favorite month of the year is National Poetry month. I celebrate it every year both here and on my personal social media pages. Why? Well, poets are just underrated but they say things we wish more people would just come out with. I love how immediate and succint writing poetry feels and when someone reads it if they feel the power in your words, the entire poem speaks volumes and all the feelings come full circle. So powerful and as with all writing both brave and vulnerable as well.

The thing I love about writing poetry is that there are less rules. You can format it however you want, and even make grammatical errors part of the poem as well.

When reading poetry, I find solace in the short but staggered rhythm of lyrics and words that leave me feeling lifted, understood, and less alone.

I found Stefanie Briar’s work during one of my curiousity sprees (when I am venturing down the many rabbit holes of Instagram) where I search online for salve for the wounds of my human frailty.

9781078794305_p0_v2_s1200x630

Cosmosis uses the metaphor that our universe grows and expands with each act of love even if lost or toxic.

pablo (1)

20200822_180752

It is brilliantly organized in four sections:

  • Solar Flare
  • Supernova
  • Black Hole
  • Eclipse

20200822_183945

pablo

The poetry in each centers from the gravitational pull of its theme my two favorites were Solar Flare and Black Hole because like this poet, I have loved, and I have felt the blackest hole of love lost.

20200822_184119

20200822_184601

20200822_184605

20200822_184705

20200822_184838This one is probably my favorite if I had to pick one…although every poem here is so powerfully poignant and original.

 

20200822_185928

20200822_185127

20200822_185015

20200822_184927

IMG_20200825_145448_420

You can join the conversation and find new poetry shared often via her Instagram pagewhich impressively has over 20,000 followers in the six months since she joined the platform (Stefanie, please sprinkle some of your magic voodoo dust on my Instagram, please).

And it’s easy to see why she has so many fans. Her words are sharp and spoil-proof. Yet, if you message her, she will message you back within hours. She’s genuinely super supportive of other poets and writers, and she’s also got amazing taste in music.

According to her author bio on the back of her debut poetry book, she lives in New Jersey with her husband, young daughter, python, and cat-sized rabbit. She teaches 10th grade English and coaches cheerleading.

You can purchase a copy of the Barnes & Noble Press poetry bestseller Cosmosis here. 

Her second book of poetry is due out on New Year’s Day 2021. 2021 is already looking promising if you ask me.

 

#MusicMuses: Look at life through a youthful prism with NeedToBreathe’s Out of Body

I remember when I first heard NeedtoBreathe. I stopped whatever I was doing and just let the soundwaves of the hopeful lyrics of “Brother” wash over my troubled and tired person.

The lyrics spoke to me and ended up giving me the courage to walk away from things that were no longer serving me:

  • a job full of abuse and demeaning treatment by the family who owned the business
  • a mental breakdown leading to several attempts of suicide ideation
  • away from a guy who made me paint his name in every sky only to leave when the rain clouds poured out and opened wide

As I started listening to the album, I felt all the heavy weights of that toxic time in my life literally lift off my soul and I no longer feel their burden but only now see them in the light of God’s grace and glory.

The Grammy Award nominated platinum-certified South Carolina trio-Bear Rinehart [lead vocals, guitar], Seth Bolt [ bass, vocals] and Josh Lovelace [keys, vocals] look at life, family, and friends through a youthful prism.

Their 2014 album Rivers in the Wasteland hit #2 on the Billboard Hot 200 with platinum-selling Hot 100 hit “Brother” [feat. Gavin DeGraw] and “Multiplied,” which garnered their first Grammy nod.

They identify as a rock band first and foremost looking to “shed a little light in the world and have an absolute blast” along the way.

“In order to be a child again, some things have to go away,” Bear leaves off. “However, you find new beauty and love. I know we did” (Elektra Records).

needtobreathe

Song by Song Review

pablo

Mercy’s Shore: A folk rock intro to the album with soulful vocals and vocal layering. The musicality creates a build and crash sound that mimics that of a wave crashing upon the shore. A hopeful look at God’s mercy and glorious grace.

pablo (1)

Alive: One of my favorites off the album for it’s running through an open field truly free feel, built up by a heavenly chant, robust riff, and boisterous groove. It explores the feeling of truly being alive in Christ.

pablo (2)

Hang On: energetic guitars, a stadium size refrain and nostalgic lyrics paint this very timely song about holding on to the feeling of bliss from your youth.

pablo (4)

Survival: A duet with Drew and Ellie Holcomb with a bluesy rock musicality and old school gospel sound. It explores that Jesus is the answer to our very existence.

pablo (5)

Child Again: A crystallized musical exploration of child-like faith that features glimmering keys and expansive rhythms

pablo (3)

Out of Body: The title track from the album is an alternative rock song about this idea that once we think and feel with our spirit, who the Son sets free is free indeed. It has an infectious groove and rhythm and utilizes vocal layering.

pablo (7)

Who Am I?: The latest promotional single for the album, poetic exploring the idea of defining our identity in Christ, it’s musicality is made up of handclaps, soaring chorus, and emotionally charged vocals. Overall, it’s a song about the fight to accept, embrace and trust that the greatest love requires nothing in return.

pablo (8)

Banks: A song written for the women in the band member’s lives, the musicality is built with acoustic guitars, romantic, vulnerable lyrics, soft vocals, vocal layering, and windpipes that build a beautiful swelling of the overall listening experience.

pablo (11)

Riding High: Bluesy Soul Rock meets Classic Rock Feel (Guns N Roses Welcome To the Jungle meets Poison’s Nothing But a Good Time) exploring this concept of living large in the mercy and grace of God.

pablo (12)

Bottom of a Heartbreak: Soft Rock Ballad about the true emotions one feels while in the midst of a heartbreak featuring vulnerable emotive lyrics and pain portrayed in the vocal performance.

pablo (13)

Seasons: Delicate piano, plaintive strumming and starkly powerful vocals, this song finishes out the album by telling the true story of a close friend of the band’s struggles with fertility and adoption. It’s based on the passage in Ecclesiastes 3. God makes everything beautiful in it’s time (Ecc 3:11).

mail

Out of Body is NeedToBreathe’s seventh studio album and will be released to the public this Friday August 28, 2020 from Elektra Records and available for pre-order now wherever music is sold.

#MusicalMuses: Third Person Narrations and Stories Haunt Taylor Swift’s ‘Folklore’

Imagine the absolute screeching brakes sound that resounded when the entire world, affected by COVID-19 pandemic and still dang bored in quarantine, when Taylor Swift posted the image announcing her new album was written and recorded entirely in quarantine, and with no warning was released on July 24, 2020.

taylor-swift-miss-americana-premiere-2020-billboard-1548-1024x677

Folklore is the eighth studio album by Taylor Swift who recorded the entire album while in isolation during the COVID-19 pandemic.

With elements of indie folk, alternative rock, electro-folk, and chamber pop it brings Taylor Swift’s natural storytelling ability to life without the upbeat pop sounds. It is written in entirely in third person narrative flowing from a stream of consciousness.

It debuted at #1 on the Billboard 200 chart and also helped Swift gain a Guinness World Record for the biggest opening day for an album by a female artist on Spotify.

Song by Song Review

Click here to listen to the entire album while reading this review.

Taking us back to her RED album era, Swift’s Folklore is a book of lyrical poems and stories that will peak your curiosity, inspire you, and educate you. Few songwriters have the power of achieving all three in one album.

pablo

The 1: Driven by a danceable, bouncy arrangement of trickling piano, minimal percussion and electronic accents. Lyrically it centers around the nostalgic remembrance of myths and lost loves. It contemplates a what if scenario with at person being possible.

pablo (3)

Cardigan: With elements of folk and soft rock ballad driven by a stripped down arrangement of a drum sample and moody atmosphere, it discusses the teenage love triangle which follows a love triangle from three people’s perspectives at different times in their lives.

pablo (4)

The Last Great American Dynasty: Features a glitchy alternative production with classical instruments. It tells the story of Rebekah Harkness, who was hated by the town and blamed for the death of her then-husband and heir to Standard Oil. Swift makes parallels to her own career and the harsh criticisms she’s received.

pablo (5)

Exile: A melancholic duet with Bon Iver over dramatic strings. The weepy song begins with a plodding piano, advancing into a climax of chorused vocals, synths, and glorious harmonies. This song describes two ex-lovers seeing each other following a break-up.

pablo (7)

My Tears Ricochet: A Gothic song encompasses twinkling music box instrumentals, backing church choir vocals, reverberated ad-libs in the bridge, and shuddering drums. Sung from the perspective of a deceased lover’s ghost, it is one of my favorites off the album.

pablo (8)

Mirrorball: Folk-tinged jangle-pop and dream pop song with a nervous dance-floor sensibility, swirling vocals, jangly guitars and pedal steel. It depicts Swift as a reflective disco ball: she sees herself as reflecting all the personalities around her, she entertains others, and she shatters like glass when her heart is broken.

pablo (11)

Seven: A nostalgic escapist song sung in her upper register about Taylor’s childhood friends who seemed to have an unhappy life at home.

pablo (12)

August: This track’s musicality is my favorite off the album, driven by acoustic guitar, shimmering vocal reverb and Swift’s perfectly timed key-changes. This gloomy pop rock song and dream pop ballad talks about a summer fling that is ill-fated.

pablo (13)

This is Me Trying: Musically, an orchestral grandeur surrounds Swift’s ghostly vocals drenched in reverb, talking about accountability and regret.

pablo (14)

Illicit Affairs: I kept this track on repeat for an entire day. Over a stripped down arrangement, finger-plucked strings and soft horns narrates infidelity and highlights the measures the disloyal protagonist has to carry out in order to keep the affair between a man and herself a secret.

Her wordplay in this track is absolute fire.

 

Invisible String: Banjo-driven with an airy-folk production consisting of acoustic riff and thumping vocal backbeats. It references an east Asian folk myth about a red thread of fate tying two soulmates together.

pablo (19)

Mad Woman: A song that tackles the taboo associated with female rage making comments referencing her battles with Scooter Braun and Scott Borchetta over owning her music and rapper Kanye West who defamed her on his song, “Famous.”

pablo (15)

Epiphany: A Coldplay-like song; it’s an ethereal hymn that depicts the devastation of the COVID-19 pandemic paying homage to healthcare workers and comparing them to her grandfather, a military veteran who served in World War II. The reverent vocals in the song are supported by “glacial” piano.

pablo (16)

Betty: A folk rock and country song with intertwining harmonica, it concludes the third perspective of the teenage love triangle from the perspective of the cheating boyfriend James.

pablo (17)

 

Peace: Musically, a pulse juxtaposed with a lush guitar bassline, a calm tune describing Swift’s maturation and changing view of romance.

pablo (18)

Hoax: A despondent note of hopeful sadness compromises this piano ballad that closes out this incredible musical work. Filled with melancholy and darkness, “Hoax” narrates the struggles endured in a toxic relationship.

#BookishThoughts: Stop Missing Your Life by Cory Muscara helps you learn what it means to be truly present in a distracting world

I received this book in exchange for an honest review. Released at the end of 2019, I was eager to walk into 2020 more present than I had in previous years.

I got the book in January from the publisher and thought it would be a quick and easy read.

After all, it was a book walking me through how to be deeply present.

Now, five months later (I finished the book in May 2020), I’ve finished the book and see how very un-present not to mention irresponsible I’ve been.

In itself, reading a book is an act of being present. Present and actively engaged with the materials covered (if non-fiction) or in the story itself (with fiction, poetry, and memoir).

What does it mean to be deeply present?

pablo

And it was during those five months from when I began reading this book to now, that I sought justice for evil. I had witnessed and experienced, sought healing and wholeness after heartbreak, betrayal, and utter rejection, and I began to speak from a place of true honesty and authenticity which I’ve never truly had in the twenty-seven years of my life prior.

pablo (1)

Muscara’s book takes the reader through personal anecdotes and mindfulness practices down a journey of true presence and intimacy with ourselves, and relates that back to the intimacy and connection we have with others.

Now, at 28, I feel more self-aware, authentic, and unapologetic about who I am than I ever have, and I will never allow myself to suppress the ‘shadow parts’ that need loving, too.

Once I sat down to being more present, and committed to finishing this book, I thoroughly enjoyed it and believe anyone could benefit from reading it.

As far as my own journey into being present, I will start by being more adamant and dedicated toward being present while reading books I review, and music albums as well.

Overall, I want this to be me telling the world, I promise to stop not showing up for myself and all the Smart Cookie Philes is to people everywhere.

Meaning whether with my clients or books or music I promise to review, I will aim to get it done or offer a “thanks but no thanks.”

It’s this small but simple thing I believe will make the most difference.

#PoeticMuses: Evergreen by Kirsten Robinson

I was asked to read this book in exchange for an honest review but it took me a year to open it and let it’s honesty, authenticity, and perception wash over me.

It was a beautiful compilation of finding purpose in pain, understanding when none was shown to you, hearing someone out when they tuned out your truth.

And finding peace even if the person you loved didn’t chose you.

Her words truly do help you heal, feel, and grow into more of who you were made to be, not expected to be or told to be, which leaves any reader feeling truly free.

19104240

You can connect with Kirsten via Instagram and even find a link to purchase her poetry book there.

Some of her favorites are below.

Screenshot_20200419-163204_Instagram

Screenshot_20200419-163135_Instagram

Screenshot_20200419-163130_Instagram

Screenshot_20200419-163035_Instagram

We learned in science class that pressure makes diamonds out of coal there is so much pressure to be perfect I don't want to be a flawless fashion cut bought from a velvet case where I was kept on display

We learned in science class that pressure makes diamonds out of coal there is so much pressure to be perfect I don't want to be a flawless fashion cut bought from a velvet case where I was kept on display (1)

20200421_155445

I never told you but I like you best when no one is looking that is when you finally look like yourself. -Evergreen by Kirsten Robinson

20200421_161729

You looked at me with the sun in your eyes and it felt like coming home

20200421_162446

20200421_162500

 

This slideshow requires JavaScript.

20200421_162549

This slideshow requires JavaScript.

This slideshow requires JavaScript.

20200421_171257

A

Just because it went bad doesn't mean it was never good Just because it turned out wrong doesn't mean it was never right. I need to give you credit for the ways you enriched my life for the ways you helped me growYou can never tie a string to someone's heart to keep them from walking away; you can only love them in their freedom and hope that they choose to stay, hope that they love you back freely in the same way.

When you are thinking of someone and wondering if they are thinking of you_ the answer is yes and no the truth is you will never know if they don't tell you they'll never know if you don't tell them so speak

#PoeticMuses: Beyond Worthy by Jacqueline Whitney

Coming out of the other side of trauma is the part people notice. They didn’t notice you within the trauma feeling stuck, losing the fuel to your fire, losing the best parts of you to appease those people who were absolutely blind to your worth.

They didn’t notice when you were broken and reaching out to everyone and everything to help you understand the pain that had doubled you over. That made you think that this was it. The story was over, and no one checked in or showed up for you like you did for them, you turned to a higher power and internal healing, and to be free of the pain you had to let go of what or who was holding you back.

Then, dead on arrival, the truth, the clarity washes over you and you come out strong. Like a phoenix you rise and begin to fly.

And when you rise, you help others like you heal.

For me, that is the poetry of Jacqueline Whitney. It is written from a place of severe trauma, from a place where people say something is wrong with you because you are depressed  and only see darkness, and from a place where light washes over you in streams and waves until the darkness flees from you, and the place you are stuck in, becomes the place where you danced right out of the flames.

It was everything I didn’t know I needed post-trauma. And I thank her for putting her words, her heart, her story out into the world because they helped me heal even more.

jacquelinewhitney

You can connect with Jacqueline via Instagram and even find a link to purchase her very vital book of poetry.

Below are some of my favorites of hers.

The more we try to make sense of the memories or the current moment that doesn't make sense, the more we lose ourselves and our healing. There are some experiences that just aren't ever going to make sense, and ma

20200418_182047

20200418_182119

You only live once.

You were created for nothing mediocre. You are meant to tear down walls with your heart, push through oceans with your voice, and love all souls with all of your soul. You were made to love. You were made to stand

This slideshow requires JavaScript.

Add a subheading

There is absolutely nothing wrong with you

Progress can be measured in breaths. You are still breathing, therefore, you are making progress. -Beyond Worthy by Jacqueline Whitney

Being you is enough. You don't have to explain yourself to anyone. You don't have to defend where you are. You are where you are, and that is where you need to be right now. -Beyond Worthy by Jacqueline Whitney

 

#BookReview: Living Lightly is a timely read in a heavy world

Life is far from easy. Most of the time in life, we come to hurdles along our path that teach us something about ourselves or a higher truth about life. What exactly does it mean to “live lightly?”

Lightly quote

When I was asked to read Living Lightly for an honest review, I was transitioning from a heavy period of my life: yet another hurdle I could either get stuck behind out of fear, shame, and regret or one I could let open my eyes to a truth regarding learning to love myself and  part of that process involved coming to the realization that in the process of letting what happened in the past go, I must forgive myself.

The first day I sat down to read Living Lightly I read the entry for that date and it was surprisingly exactly what I needed to read regarding my situation:

LivingLightly Quote

Living Lightly is the perfect read for five to ten minutes a day. Each entry contains an anecdote with a reflective or emotive question or a poem.

If you’ve been down, torn up, heavy-laden, Living Lightly will provide an escape and a bigger picture truth to remind us that life isn’t meant to be carried, like baggage on our shoulders but meant to be enjoyed and even more so, meant to be lived fully and completely.

Coming soon: An interview with the authors Dale Curd and Kimberly Alexander

Jennifer Ervig’s When My Mind Winds Up Will Help You Conquer Your Anxiety #EndTheStigma #BookReview

FB_IMG_1575832681128.jpgAs someone who has battled anxiety and depression knowingly since the age of twelve, and who also tried to commit suicide at that age, I can tell you that this book was like a cold blast of a Bahamian breeze, an utter rest for my soul. When My Mind Winds Up is written in short devotional style so it is an easy and quick read and a great companion to your daily bible reading/study.

I liked the quoteable wisdom I found throughout especially when she quoted Ralph Waldo Emerson, who happens to be my go-to guy to quote in times of crisis or distress, but overall, Ervig offers real-time solutions and walking each sufferer through their thoughts and helping them process, heal, and evolve.

FB_IMG_1572663817473.jpg

Check out our amazing Affiliates!

#MusicMuses: Pop Music Mix January 2020

I think pop music is a fascinating genre because unlike all the other genres of music it is a mix of them plus constantly evolving. It’s always got a catchy beat, lyrics that grip, and a message based on current issues of the time.

For me, pop music has reminded of certain times with certain people. Or the decade of my birth because 90s pop was pretty dang fun.

Pop music has progressively gotten a lot darker and more deeper, in a genuine reflection of our society and world as a whole.

Yet, it is filled with so many songs that carry you through when nothing else seems to.

Here is a playlist for anyone looking to add something fresh and inviting.

Haunted House:Voice manipulation and Christina’s big band musicality create this dark jazz track about how one’s heart is haunted with past lovers, broken pieces, and twisted walk ways.

pablo (14)

Nice To Meet Ya:  Uptempo pop track with vintage vibes about seeing someone at a club or bar, and feeling a connection but not getting their name.

Adore You:  3rd single from Styles’ Fine Line, features Harry speaking about his love and passion for a significant other, and the extent to which he would do things.

pablo (15)

I’m Fakin’:  An electropop track about two people who have very large energies and disagree often. It’s only an act. The track features a clock ticking in the background on the breakdown.

You Can’t Stop The Girl: A female empowerment track that is from Disney’s second Maleficient movie.

Up All Night:  An uptempo pop track about troubling thoughts that keep you up all night, struggling with anxiety.

Lost My Mind:   The windchimes in the musicality are a perfect touch to a track about feeling winded because someone took your breath away, they left you, and you can’t get them off your mind.  It is a deep exploration of the human heart, and even after you leave someone’s presence they stay with you and you feel like you’ve lost your mind in loving them.

pablo (16)

Keep On: A soft song that shares an encouraging  message for anyone who suffers with any and all symptoms of anxiety, depression, or other mental illnesses.

Fall On Me: A cover of Andrea Bocelli’s 2018 song of the same name. The “Say Something” duo is back to create a multilayered piece of music about falling in love or falling on anyone when you can’t carry your burdens alone.

pablo (17)

Fired Up by Grace Carter: A fun pop track about being in love and it fuels your overall passion for life.

This Is On You:  An almight emo girl bop about not feeling responsible for someone else’s happiness.

Poser:  A song about struggling in self-worth and trying not to mess up what you share with someone

Anyone: An emotionally charged piano ballad about needing help as she wants someone to be there through the tough times with her. It was written and recorded four days before her near-fatal overdose in July 2018.

pablo (18)

pablo (19)

Underdog: An Uptempo R&B song about people working for a better life, co-written with Ed Sheeran.

20200127_201808

 

Don’t miss my Billie Eillish giveaway!

 

 

 

 

 

#MusicNotes: Growing Up is Hard to Do (Alessia Cara Album Review)

Alessia Cara jumped into the world’s playlist with a song about feeling out of place at a party. With her second album, Cara comes across as more mature in her songwriting and sound. It was inspired by her brother talking to her about being a teenager and he used the phrase “Growing Pains.” Cara used that to fuel the cohesiveness of this body of work.

Although the album didn’t make the Top 10 of the Billboard Hot 200, many critics felt that Cara made this album sound like “big sister pop”, and praised her songwriting.

I personally think this album is another great work from the artist, and once again, relate to her vulnerability and authenticity in her songwriting. She sings what we are all thinking and has the audacity to be brave enough to sing it out loud.

Notable Tracks

[reviewer’s note: views my own; click the title of each track in the review to be re-routed to the audio or music video of each track]

Growing Pains: A song about that moment when you realize how painful it is to be an adult and how you are all alone. It talks about loss of innocence and how frightening it is to take on adult responsibilities.

pablo (72).png

I Don’t Want To: My favorite song on this album because it’s so simplistic in it’s musicality and acoustic vocalization.  In the song Alessia talks about someone she broke up with, she talks about how she still wants to be with them and how she doesn’t want to let go of them. She also mentions how she wants to get rid of everything her previous significant other left in her room, or the things that reminder her of them, but she doesn’t want to let go of those memories

pablo (73).png

7 Days: The coolest thing to happen to pop music is that more and more secular artists are acknowledging God in pop music. It’s a song asking God whether he cares about what is going on lately because everything in the US popular culture seems depressing, hopeless, and negative. Alessia said about this song:

I wrote this song during a time which I feel like is still going on when you could not turn on social media or the news without seeing something frustrating. I was raised in a Catholic household and I wanted to have a conversion with whoever is up there… like, ‘Are you mad at us? What is the purpose? We need some help’… [I took] that concept that God created the earth in seven days and I wanted to ask God if we we’re worth those seven days… so this is for anyone out there that has any questions because I certainly do.

pablo (74).png

Comfortable:  A song about learning all you can about someone you are in a relationship and you’ve reached this slightly stagnant stage of being comfortable with one another. In this song she sings about her doubts and how that stage in a relationship can’t be dodged and how she accepts that she is in the comfortable stage with her lover and she realizes it’s not as bad as she thought it was going to be.

pablo (77).png

Out of Love: This song was inspired by a friend’s breakup and talks about processing how someone falls out of love with someone. It’s a question we as humans perplex as we grow which is why it is so vital to the cohesiveness of this album.

pablo (78).png

Girl Next Door: A simple song showcasing how Cara grows in fame and success, she will always stay the simple girl she was before. She will wear what she wants and do what she wants, not following trends or the pressures of Hollywood.

pablo (81).png

Overall,  Cara grew in her songwriting and maturity as an artist, and this album is all but painful to listen to, over and over.

 
Happy New Year from SHEIN!